New Class!
ANIMAL FLOW
Have Fun, Get Strong, Flexible & Fit…

Tuesdays 13:30 to 15:00, YB#2 (Plaza Lesseps)

Join guest teacher, Carlos Roth, and learn Animal Flow movements. This class is one-part yoga, one-part gymnastics, and one part tiger. You’ll learn to crawl, duck-walk, squat, arm balance, hang from rings—and more. When you move like an animal, you can build the strength and agility of an animal without the need for gym workouts or complicated training routines. Sweat, flow, and grow your practice…

LOCATION: YOGABODY #2, Torrent de l’Olla 203 (Plaza Lesseps)
WHEN: Tuesdays 13:30 to 15:00
COST: Normal class for members, non-members pay 16 EUR
CLOTHING: Wear yoga / fitness clothing, and come prepared to move, sweat and have fun.
LANGUAGE: Class taught in English, but instructor speaks Spanish and Catalan


BEGINNERS WELCOME!
(No Experience Required)

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NOTE: Class taught in English, but instructor speaks Spanish and Catalan