Repost from @yogaflor
I like to start each class by becoming aware of my body, my breathing and everything around me. Being a while in silence helps me quiet my mind and my thoughts. I choose simple and soft movements that allow me to relax the most tense areas of my body. The pranayama I always choose is the ujjayi breathing – its sound helps me to enter quickly into a meditative state. Besides, a fresh and gentle aroma helps to make this moment unique.Thank you @yogabodyfitness
For this Essential Mister, love it💖💖💖 ___________________________________
Me gusta comenzar cada clase entrando en consciencia de mi cuerpo, de mi respiración y de todo lo que me rodea. Un rato en silencio me ayuda a aquietar mi mente y mis pensamientos. Elijo movimientos sencillos y suaves que me permiten relajar las zonas más tensas de mi cuerpo. El pranayama que elijo siempre es la respiración ujjayi; su sonido hace que rápidamente entre en un estado de meditación. Además, un rico y suave aroma colabora para que este momento sea único. 👍Gracias a @yogabodyfitness por el essential Mister, lo amo!💖💖💖
#yoga #relax #essentialmister #awareness #olis #lavander #diffuser #lifestyle #yogaflor #namaste #yogapractice #restorative #yogaenargentina #Thursday #girl #myjourney #myjourney #essentialoil
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#yogabodyfitness #yogatrapeze #aquatrapeze
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Repost from @functionalcorefitness - When #flexibility becomes an obsession. If Barry sanders can do ballet I can do #yogatrapeze #trainerlife #trainerlifestyle
Repost from @lorana_yoga
Happy Caturday!😻 (Eng below ⬇️)Счастливой субКоты!😻Немного новогодней магии вам в ленту =)
Уже нарядили ёлку? 🎄А собираетесь?😊У нас вот на потолке она. Кто угадает, почему?)
ПС: по ссылке из профиля абсолютно мимимишное видео о том, как очень большие киски охотятся за дроном в снегу по пояс под красивую музыку. Атмосферных вам выходных!😍🙏
A little bit of Christmas magic 😻Did you decorate your Christmas tree?) We have our one on the ceiling. Who will guess why?)
Btw you can find an absolutely purrfect video (link in my profile). Very big winter kitties hunting a drone😍 Have a beautiful weekend 😻🙏
#yoga #йога #hammock #christmasdecor
[YOGABODY Trapeze Challenge!] Join the Yoga Trapeze Challenge and win a Yoga Trapeze Tutorials DVD!
Here are the rules: ⭐ Do the daily pose ⭐ Upload your photo or video to FB and/or IG ⭐ Tag us ⭐ One winner will take a DVD of their choice home ⭐ You have 3 days to complete the daily challenge. Good luck!
#yogabodyfitness #yogatrapezechallenge #yogatrapeze
[WANTED: Brand Ambassadors] We're currently recruiting yoga teachers, studios owners, and wellness junkies to be brand ambassadors for YOGABODY.
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Some projects are as small and as simple as testing out new products before they are released to the public and others as complex as week-long photo and video shoots in Barcelona... ... are you or someone you know interested?
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#yogabodyfitness #yoga #yogabodyambassadors
[YOGABODY Trapeze Challenge!] Join the Yoga Trapeze Challenge and win a Yoga Trapeze Tutorials DVD!
Here are the rules: ⭐ Do the daily pose ⭐ Upload your photo or video to FB and/or IG ⭐ Tag us in the comments below ⭐ One winner will take a DVD of their choice home ⭐ You have 3 days to complete the daily challenge. Good luck! #yogabodyfitness #yogatrapezechallenge #yogatrapeze
Awesome video @yogaflor😘 Thank you! ・・・
my body was needing a massage, I strongly recommend the #hurtsogood balls from @yogabodyfitness ! Work great for full body massage, creating a feeling of wellbeing instantly. even for palms after doing #handstands, it's incredible!💕 Check 'em out!
mi cuerpo estaba necesitando masajes! les recomiendo las bolas de @yogabodyfitness se pueden realizar masajes en todo el cuerpo, creando una sensación de bienestar al instante. incluso en las palmas de las manos despues de hacer handstand, es increible! no dejes probarlas!👍
#yoga #yogaflor #yogabodyfitness #hurtssogood #masaje
Amazing! Thank you @stacey_ava ❤️
Trading expectations for acceptance gives us a bit of serenity - food for thought and our upcoming mantra for class on Monday. Lowering our expectations in our practice and coming to accept our journey thus far.
Bikini top @sundazebikinis
Ocean leggings @globalhawaii
#yogatrapeze #aerialyoga #aerialyogalove #postelection #RYT200
@yogabodyfitness #yogatrapeze #yogabodyfitness #sunsetyoga
Relinquish all high expectations on a posture rather accept the basics and variables needed to successfully get into an Asana . Focus is key rather "forcing"
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Follow the link below for instructions on how to review the podcast and enter the Monthly Draw!
If you are new to the Yoga Talk Show, start by listening to our 10 most popular podcast episodes, here:
*Photo Credit: TenaciousPhotography
#yogabodyfitness #yogatrapeze #inversions
Awesome video @climbing_is_my_passion 💜💜💜 Thanks so much 😊
We squeeze our feet into tight fitting climbing shoes to perform better which allows us to do amazing things but... might not be ideal for our feet in the long run so I wanted to share a product with you that relaxes and stretches your toes!!! Awesome Toes by @yogabodyfitness! I've been trying them out, love them, and highly recommend them. I've always wanted to try a product like this. It naturally stretches and aligns your toes to prevent or help correct foot issues. Comfortable to wear walking around the house and feels great after a day of climbing. Check them out! www.yogabody.com/toes link also in bio 😄
#climbing #rockclimbing #climber #climbingshoes #sportclimbing #leadclimbing #awesometoes #healthyhabits #stretching #healthyfeet #feet #foot #healthylifestyle #thesweatlife #climbing_is_my_passion #climb #climbon #physicaltherapy #athlete #athletic #fit #fitness #fitspiration #promotion #getoutside #activeliving #outdoorfitness #doyouclimb
Awesome photo @stacey_ava ❤️ Thank you 😊
#byetothebench #talktothetrapeze #yogatrapeze #RYT200 #poweryogateachertraining #liveyourpower #globalhi #venturehawaii #sundazebikinis
Say bye to the infamous secret bench and talk to the "yoga" trapeze , taking your yoga practice to aerial heights with the yoga trapeze deepening your inversion creating focus and building strength all the while gazing at a beautiful sunset. #postelection #postelectionday #yogalove #welovelegityogis
Infinity top @sundazebikinis
Amazing @megankibotaphotography referral by @thisistarah
#adventurealoha #flipyourperspective #danceryogi #hawaiirepublic #ig_oahu #gprealm 🙏🙏🙏🙏🙏🙏
He once told me "be you be yourself " own your practice be no one but your own journey take on a new feat or hobby for you #lessencompetition
Whether it's for a man or woman your reasons behind everything matters. #yogalifestyle #legityogi
@livelokai your lifestyle is in need of deep focus to maintain balance #selfcare #selflove
And this how it's done! Thanks @jbreton22 for sharing 😂😍
Sometimes yoga gets you in a hazmat suit and crawling through insulation 😂 I definitely wanted to make sure I felt safe and secure on my new yoga trapeze from @yogabodyfitness 🙏🏻😘
www.YogaTrapeze.com offers a 30 day trial to to try a yoga trapeze for just $1!
#yogabodyfitness #yogatrapeze #setup
Such a joyful photo @kwinne 😍Thank you❤️️
h a p p y #happyplace #yogabodyfitness #yogatrapeze #allday
Thank you @biggalyoga 💜Looks great 💓
It's been awhile since I've played on one of these guys! I've been sitting hunched over a computer lately, so trying the yoga trapeze out really gave me a good stretch! My lower back really really needed it! I like that this a lot more playful than a traditional aeriel swing, and surprisingly easy to set up. It did take me awhile to find a spot I felt comfortable to practice using it which was an outside exercise pull up bar. Wish I could of tried it out at home with the door frame, but I don't have the space for it there right now. This was a great secluded spot that I left comfortable swinging upside down with my stomach flab swinging around. Need more sessions with this yoga trapeze!
If you'd like to try it out @yogabodyfitness has a test trial for $1 for 30 days! That's so amazing, cause I seriously hate thinking something sounds good, then buy it, it doesn't work out, and you still have to keep it. If you do decide it worked out for you, you can use the code 'Valerie' for 10% off your purchase of one! (Promotions can not be combined) www.yogatrapeze.com #yogabodyfitness #yogatrapeze #inversions
We were at the Organic Festival (@festivalorganic) in Barcelona! We held a #yoga and #yogatrapeze class, had loads of fun and learning, and met wonderful people while discovering organic products. See you next time! #yogabodyfitness
Thank you @kineticbodytherapy 💜・・・
What's one of the most efficient ways to mobilize our joints and decompress our spine at the same time? Daily playtime on a @yogabodyfitness Yoga Trapeze! ✨Gravity is the therapist here. Spinal decompression not only feels amazing, its super fun and it helps me maintain and increase my joint mobility, flexibility as well as positively affecting my endocrine system. Oh and I get to strengthen my handstand practice, too! 👊🏻 Go to my website NOW (link in bio) to order your Yoga Trapeze for just $1!! Yes, you only pay $1 and get to try it out for an entire month. And you don't need to set it up on your ceiling like us, you can order a $25 bar that easily fits in your doorway and hang it on that. OR, you can hang your Trapeze in the nearest park on a tree or at your playground. And if your gym has a chin-up bar, that could work, too! 💥 Boom! 🎼 by Cas Haley. :: #yogatrapeze #yoga #inversion #inversiontherapy #healing #spine #handstand #flexibility #mobility #hangingout #spinehealth #health #wellness #fitness #fitnessmotivation #fitspo #acro #acroyoga #pilates #selfcare #rehab #prehab
Awesome video @yogitales 💜💜💜 Thank you! ・・・
Oye, I have tight shoulders! Not only do I have a desk job but I boulder and love working inversions and arm balances. I honestly haven't given myself permission or taken the time to relieve the tension from all the physical stress on a regular basis. I use a roller often however there are areas I just can't reach that I know need love. I got these amazing #hurtsogood balls from @yogabodyfitness and wow, they do the trick! Laying on them without movement alone is fabulous but add little movements and wow... Couple these with my @lannaroller and I'm in myofascial release heaven! Doesn't seem to hurt as much having Theo showering me with all the love either ❤️