***Workshop taught in English***
“Quit Sugar for Good!” Yoga Class & Workshop
ABOUT THE WORKSHOP
For the first 60 minutes we will enjoy a Yogabody Flow Session, the star class of YOGABODY Fitness Barcelona. We will strengthen our bodies and our minds and will be filled with positive energy.
After, we will continue with a fun lecture by Janine Oliver all about quitting sugar!
By the end of this talk you will learn:
- What you are really craving for and how to satisfy it
- How to lose weight and gain energy
- What sugar is doing to your health
- End your sugar cravings & crashes
- Why you should ditch it for good
- Make yummy sweet alternatives
Afterwards you are invited to have some sweet “guilt-free” treat—so bring a friend!
Space is limited, so reserve your space now!
Reserve your place: tel 93 19250 65, email firstname.lastname@example.org